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A podcast for federal employees who are FedUp with non compliance and an unjust system, and who are FedUp with being constantly mistreated, misinformed, and or misrepresented. Hosted by a retired federal employee himself, who has been through it all, and who has helped many federal employees across this country, this podcast will talk about a wide range of common issues all federal employees continually face, in addition to giving federal employees a platform for their voices to be heard, and to share their stories and issues. Knowledge is power, and FedUp believes that all our stories need to be heard by all.
Episodes
Saturday Jan 17, 2026
Episode 48: FedUp Reflections — Truth, Transition, & What Comes Next
Saturday Jan 17, 2026
Saturday Jan 17, 2026
In this episode, Ron delivers a direct and reflective message on truth, accountability, and transition. He addresses the realities of advocacy, the personal weight of speaking honestly, and the need to realign when purpose and sustainability are at stake.
The episode also features an original, NAS-inspired rap track written and produced by Ron as a creative expression centered on integrity, documentation, and raising standards, reinforcing the idea that truth stands on proof, not noise.
This episode marks an important moment in the evolution of FedUp and what comes next.
Everything is in the details.

10 days ago
Glad it resonated with you. Thank you for your continued love and support!
10 days ago
I totally needed this today… Thank You Ton for always being a voice of hope.